Sunday, April 3, 2011
A months' time
On March 3, 2011 I started working out and started a fairly strict low-carbohydrate diet. I hit the gym four-to-five times a week. I eat enough salad to keep even the oldest of ladies regular (sorry, that was gross.) I am making a conscious lifestyle change. I feel stronger. I lose my breath less quickly. I've lost 3.5 inches from my waist! And...wait for it...19 lbs!!! I am writing this to remain accountable to myself.
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2 comments:
That's awesome, Kerri!!
RAWK. ON. I need to get back on the wagon FULLY. I didn't work out at ALL this week. Boo. Darn you, work and school!
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