Sunday, April 3, 2011

A months' time

On March 3, 2011 I started working out and started a fairly strict low-carbohydrate diet.  I hit the gym four-to-five times a week.  I eat enough salad to keep even the oldest of ladies regular (sorry, that was gross.) I am making a conscious lifestyle change.  I feel stronger.  I lose my breath less quickly.  I've lost 3.5 inches from my waist!  And...wait for it...19 lbs!!!  I am writing this to remain accountable to myself.


Tammy said...

That's awesome, Kerri!!

Kris H. said...

RAWK. ON. I need to get back on the wagon FULLY. I didn't work out at ALL this week. Boo. Darn you, work and school!